By Toter

by Toter - 3 weeks ago

Carl H. Russell, Sr.: A Giant Advocate for Black Community Causes

Between 1900 and 1940, Black entrepreneurship flourished despite segregation. Carl H. Russell, Sr., a trailblazer in Winston-Salem, founded Russell Funeral Home and The People’s Spokesman newspaper. His dedication to civil rights and community improvements left a lasting legacy, inspiring future Bla...

by Toter - 3 weeks ago

Beat Constipation: 4 Effective Strategies

Uterine fibroids often cause bloating, heavy bleeding, and painful periods, but constipation is a surprising symptom. Studies show 8% experience constipation, while 45% struggle to empty bowels. Solutions include increasing fiber intake, staying hydrated, exercising, and using stool softeners. Consu...

by Toter - 3 weeks ago

D.C. Lobbyist Fired After Racist Hockey Texts Surface, Boss Reacts

A Washington lobbyist was fired after incriminating racist texts were exposed. Courtney Johnson's messages, captured by a hockey game attendee, led to her dismissal when sent to her Black CEO. TizzyEnt revealed Johnson's identity, prompting public outrage. Alpine Group terminated her March 1, mainta...

by Toter - 3 weeks ago

Travis Kelce Reveals His Decision to Continue Playing and Not Retire

Travis Kelce intends to continue playing for the Kansas City Chiefs, sharing insights on his brother's New Heights Podcast. Despite contemplating retirement after the Chiefs' Super Bowl loss, he remains passionate about football. Kelce feels a deep connection to Kansas City and aims to fulfill his c...

by Toter - 3 weeks ago

Legacy Building by Complete Computer Services

Marcus Brown founded Complete Computer Services to support his family. This accomplished entrepreneur surpassed his aim. An East High School alumnus, he studied at Mary Holmes Junior College in West Point, Mississippi, before heading back to Tennessee to continue his education at Tennessee […]...

by Toter - 3 weeks ago

Shaquille O’Neal Stands Against Disrespect for Stephen Curry

Shaquille O’Neal champions Stephen Curry in the GOAT debate, challenging fans to recognize his NBA prowess. Despite Michael Jordan, LeBron James, and Kevin Durant dominating discussions, Shaq insists Curry's achievements merit inclusion. Curry, a four-time NBA champion and MVP, challenges traditiona...

by Toter - 3 weeks ago

Unlocking Black Participation in Clinical Trials: Is Money the Answer?

Clinical trials offer patients access to groundbreaking treatments and provide researchers crucial data. However, participant diversity, particularly among Black Americans, remains a challenge due to healthcare mistrust. A 2024 JAMA study, led by Dr. Kevin Johnson, explores culturally tailored messa...

by Toter - 3 weeks ago

Hydration Check: Is Your Water Intake Sufficient?

What’s your favorite drink? From Auntie’s iced tea to punch at gatherings, beverages connect communities. Yet, 36% of Black adults lack adequate water intake. Dehydration affects heart, kidneys, cognition, aging, and even sexual health. Combat dehydration by setting personalized water goals and usin...

by Toter - 3 weeks ago

Saint Lucia's Farmers Master Seedless Watermelon Growing Techniques

Saint Lucia's farmers and officials recently engaged in a seedless watermelon cultivation workshop, boosting local agriculture. This initiative, under the Seven Crops Project, focuses on hydro-priming, pruning, pollination, and harvesting. Led by Edward Wilson and Johnson Yang, the training aims to...