Be intentional this holiday season: Quick tips to create the experience you want

Hi, I’m Regina Sloan, a local life coach with a passion for helping people create meaningful lives right here in our city. I’ve dedicated my work to guiding people through understanding their emotions, setting clear goals and creating the mindset that leads to growth and an amazing life experience. Essentially, I coach everyone on everything. Every person has goals, and I help them reach those goals. I’m grateful to be part of the Indianapolis Recorder, and through my monthly column, we’ll explore ways to approach everyday challenges and elevate your life, no matter where you’re at. With the holiday season upon us, it’s the perfect time to discuss how to experience more joy and less stress. Below are simple yet powerful tips to jump into the holiday season intentionally and truly create the presence you’re looking for. Create a holiday vision: Take a few moments to visualize the experience you want this holiday season. What truly matters to you? Whether it’s more quality family time, relaxation or simply staying balanced amid the hustle, decide what you want it to look like. Set boundaries early: What are your non-negotiables? What are those stressors that you want to eliminate? I decided years...