Breaking the Silence: Ashley-Lauren Elrod on Mental Health and Empowerment

Photo Credit: Josh Wool What used to be a taboo issue in the Black community is now discussed more openly. Mental health significantly impacts Black Americans.  In fact, Black people living below the poverty level are twice as likely to report serious psychological distress compared to those living above the poverty level, according to a recent report from the U.S. Department of Health and Human Services. October is recognized as National Depression and Mental Health Screening Month with awareness events across the nation.  Born in Chicago, Ashley-Lauren Elrod wears many hats as an actress and entrepreneur who founded the production company Visionary Woman Productions, which was nominated for an Emmy.  What she’s doing behind the scenes to raise awareness of mental health is inspiring people worldwide. Elrod says she’s partnered with organizations “to raise awareness, challenge legislation, and tell powerful stories that need to be told.” She bravely uses her personal journey, marked by childhood sexual abuse, PTSD, and depression, to uplift other Black women and others who may have had similar experiences.  Elrod’s journey from the depths of despair—including a near-suicide attempt—has shaped her into an advocate determined to break generational cycles of trauma. Elrod sat down with Blackdoctor.org...