Category : Lifestyle

4 months ago

50 essential civil rights speeches

By Karen Johanson Activists, athletes, actors, and preachers with sometimes-fiery presentation skills are just a few of the people who’ve communicated the message of civil rights to the masses. When many people think of civil rights, the...

Lifestyle / News Talk - 4 months ago

The biggest losers in Gov. Newsom’s budget

(CALMATTERS) – With a $38 billion budget deficit to solve, there are more losers than winners in the plan put forward Wednesday by Gov. Gavin Newsom. But it could be worse, much worse: By projecting higher revenues, Newsom estimates a defic...

4 months ago

Major civil rights moments in every state

By Andrew Lisa A land of contradictions from the outset, the United States was founded by enslavers who spoke passionately and eloquently about liberty, freedom, and justice for all. In the beginning, “all” was limited to men of Europ...

4 months ago

Major civil rights moments across different states

By Andrew Lisa A land of contradictions from the outset, the United States was founded by enslavers who spoke passionately and eloquently about liberty, freedom, and justice for all. In the beginning, “all” was limited to men of Europ...

Lifestyle / Parenting/ Health - 4 months ago

Is Your Sleep Position Hurting Your Back?

Sleep is a vital function. About one-third of your lifespan is spent sleeping. Given the recommended daily sleep for adults, you’re probably spending 7 hours a night laying on a mattress. The position you sleep in affects your spinal alignment, whic...