Category : Lifestyle

2 months ago

5 Expert-Backed Ways to Reduce Risk While Taking NSAIDs

For individuals coping with chronic ailments, nonsteroidal anti-inflammatory drugs (NSAIDs) often serve as essential pain management solutions. While these medications effectively alleviate discomfort and inflammation, extended use may result in cons...

2 months ago

Sleep Better Tonight: 9 Ways to Fix Your Sleep-Wake Cycle

As adults, we often become overwhelmed by daily burdens—work, parenting, and bills—which can make restful sleep feel out of reach. Disturbingly, the CDC reports that one-third of adults fail to get adequate rest, increasing the risk of chronic fatigu...

2 months ago

Could Voice Apps Like Alexa Be the Next Frontier in Recovery?

As the realms of smart homes and health intertwine, voice applications—driven by platforms like Alexa, Google Assistant, and Siri—are emerging as vital tools. No longer limited to asking for recipes or weather forecasts, these technologies are integr...

2 months ago

Community Program Rallies Support to Send Local Teens to Ghana

A community initiative aimed at immersing Black students in Africa's vibrant culture is seeking financial assistance to transport its next cohort to Accra, Ghana. The Afripeace 2025 Youth Peace and Cultural Education Program requires an additional $1...