Chemotherapy can be a challenging treatment – here’s how to deal with some of the side-effects

SeventyFour/Shutterstock by Justin Stebbing, Anglia Ruskin University Chemotherapy is powerful cancer medication – but it can also be a very challenging treatment. It works by killing fast-growing cancer cells but kills healthy cells too, so it’s important to know how to care for your body during and after therapy. Some of my research has focused on the potential side-effects of chemotherapy drugs. These drugs can have different side-effects that vary in severity from person to person. Some can be temporary, others longer lasting. Common issues such as hair loss, nausea and vomiting, skin problems and tiredness can seriously affect the quality of life of some patients. With proper care and support, though, many side-effects can be eased. One thing I have learned from seeing patients, as well as my research, is that people living with cancer are often willing to endure lots of side-effects in the hope of extending their quantity and quality of life. It’s essential to fully inform patients and their families, and to give them the right information. Exercise and nutrition are crucial for maintaining overall wellbeing during chemo. Studies have shown that exercise can help reduce fatigue, improve physical function, enhance quality of life for cancer...