DeMar DeRozan Reveals His Secrets to Staying Fit at 35 in Conversation with Dwyane Wade

At 35 years old and entering his 17th NBA season, DeMar DeRozan continues to thrive at an All-Star caliber. The explosive guard has impressively achieved over a dozen consecutive seasons averaging 20 points or more. His remarkable longevity is a testament to his unwavering commitment to the sport. In an age where few athletes make it to their 17th season, and even fewer make significant impacts, DeRozan remains a pivotal player for both the Sacramento Kings and Chicago Bulls. Dwyane Wade, who felt the toll after 16 seasons, sought to uncover DeRozan's secret to durability. In his response, DeRozan emphasized the importance of year-round maintenance, saying, “I don’t go out. I don’t drink.” He recognized the earlier importance of body care, sharing memories of teasing veterans for their ice routines. DeRozan prioritizes nutrition and rest, resulting in an injury-free career thus far, while relentlessly exploring ways to enhance both his health and on-court performance.