Enjoying Longevity: Inspiring Lessons from Remarkable Black Women Who Thrive Past 100

What does it take to thrive past 100? Chef Babette Davis, 73, and Pearl Taylor, 103, exemplify vibrant aging. Their secrets include clean eating, regular movement, and a positive mindset. Emphasizing community and self-love, they inspire everyone to embrace wellness at any age. Start your journey toward longevity today!