Find your zen at Freedom Center’s Yoga in the Grand Hall

By Cody Hefner Freedom Center& The Freedom Center is helping you find your zen with its new Yoga in the Grand Hall program. On the second Sunday each month, the Freedom Center is inviting you to practice yoga in its gorgeous Grand Hall, offering a morning of mindfulness and reflection in a space designed for just that. Led by certified yoga instructor Adrienne Daniels, Yoga in the Grand Hall is perfect for first-time and experienced yogis of all ages. Nurture your body, mind and spirit as you breathe, stretch and grow at the Freedom Center. Yoga in the Grand Hall is the second Sunday of each month from 8:30 to 9:45 a.m. and is just $10 for Freedom Center Members and $15 for general public. Tickets are available at freedomcenter.org. The post Find your zen at Freedom Center’s Yoga in the Grand Hall appeared first on The Cincinnati Herald .