Sculpt Your Core: Discover This 5-Minute Crunch-Free Ab Workout! (Watch the Video)

Parenting/ Health

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Crunches and sit-ups can often feel dull and uncomfortable. To keep your routine engaging and effective, incorporate enjoyable exercises that challenge your core. Try this refreshing five-minute ab workout featuring new variations alongside traditional moves. 1. Ankle Taps 2. Sit-Ups 3. Butterfly Sit-Ups 4. Sit-Up with Cross Punch 5. Modified V-Ups 6. Single-Leg Modified V-Ups By diversifying your approach, you can enhance core strength while enjoying the process. Embrace these variations for a fulfilling workout experience. Jasmine Danielle, a distinguished fitness trainer and dancer based in Los Angeles, specializes in various training modalities.

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