From Symptoms To Solutions: What To Expect During Your First Year Of Menopause

When a woman reaches menopause, she enters a transforming era of her life that signifies the end of her reproductive years and the beginning of a new chapter. In the process of embarking on this trip, there are a few things that you need to be prepared for, both physically and mentally. One Of The First Signs Of Menopause One of the first indicators that you could see is a shift in your hormone levels. Depending on the fluctuations in your estrogen levels, you can have periods that are erratic or perhaps stop occurring altogether. Hot flashes and nocturnal sweats can also make their big appearance, which is comparable to a rapid wildfire inside your body. Take comfort in the fact that these symptoms are the body’s method of adjusting to the changes that are taking place on the inside. RELATED: Menopause Symptoms: What To Expect Physical Manifestation Of Menopause The menopause may express itself in various ways, depending on the individual woman. Some people may have vaginal dryness, which may make intimacy difficult to achieve. It’s possible that some people may see changes in their skin, such as an increase in dryness or the appearance of wrinkles. It is...