Glow in Your Golden Years: 7 Secrets to Healthy Aging

As you get closer to entering your golden years, looking after your skin can jump higher to your list of self-care priorities. Let’s face it, the quality of your skin is usually the initial feature people notice when they see you. It doesn’t make a difference how flawless your makeup is, if you don’t feel good in your natural skin. BlackDoctor.Org is here to help you discover how to show off a clean, clear canvas to the world with easy-to-follow skin care tips and tricks to help keep the glow over 50. Here’s to saving face! 1. Use Sun Protection Ultraviolet (UV) radiation from the sun can make you age prematurely, which ultimately results in wrinkles and shifts to the pigment of your skin. To protect yourself, try to make it a daily habit to apply broad-spectrum sunscreen with an SPF of at least 15 when spending time outside during daylight hours. You should also wear protective clothes, get under shade whenever possible, and stay away from tanning beds. 2. Fuel up with Whole Foods and H2O On the Go No matter what age you are, staying hydrated is key to maintaining optimal skin health. Make sure to drink plenty...