Have You Considered Float Therapy?

Looking for a way to calm your mind and body? Trying to find some stress relief and relaxation? Float therapy, also known as sensory deprivation tank therapy, just might be the solution for you.  I personally experience back pain and aching muscles often, so I am always willing to try new practices and therapies to find some comfort. Float therapy was recommended to me, and I must say it’s been a complete game-changer for me. When I first heard about float therapy, I was like ok, I get in a pool or tub and just float. Lol. I was clueless. I was thinking how in the world is floating around going to help me with pain relief. Let me tell you..it works! My initial reaction was “Oh, this is going to be great!” I walked into a dimmed, quiet, cozy and warm room. The float tank had blue lights that made you feel calm and at peace, immediately. I also loved that the room was soundproof, so you couldn’t hear any outside noise. The heated tank that you float in is big enough for your entire body to stretch out comfortably, and it is filled with typically 800-1,000 pounds of...