How To Get Bigger Boobs: 12 Foods To Feed Your Breasts

The breasts consist of mammary glands and fatty tissue. The areola is the dark portion of the breasts that surrounds the nipple. Genetics, hormones, pregnancy and nutrition can alter the size of the breasts. A variety of vitamins can protect the breasts from damage and increase breast size and firmness. Vitamin A is one of the fat-soluble vitamins that improves the immune system function and protects the breasts from damaging free radicals that can delay breast growth. Vitamin C is one of the water-soluble antioxidants that strengthens the immune system and protects the breast against harmful free radicals that can interfere with breast growth. Vitamin D is a fat-soluble vitamin that aids in genetic coding, encourages breast growth, improves muscle tone, helps in calcium absorption, repairs damaged tissues, and lowers the risk of breast cancer. Breast-Boosting Foods Here are 11 foods that will make your boobs bigger and stay firm naturally: 1. Seeds Do pumpkin seeds make your boobs grow? The answer is yes. Whether it is pumpkin seeds, sunflower seeds, flax seeds or anise seeds, seeds are good for you. It helps boost natural estrogen levels in the body that, in turn, increase breast size. Mix the seeds with...