Mental Health: Learning Effective Grief Strategies

Grieving can be a challenging process, particularly for those in the Black community facing disproportionately high mortality rates. This article explores strategies for coping with grief, including avoiding collective grief, questioning research, staying busy, and seeking support. Learn how to navigate the journey towards recovery and healing. #MentalHealth #Grief #BlackCommunity #Recovery #CopingStrategies The post Mental Health: Learning Effective Grief Strategies first appeared on The New Journal and Guide. Continue reading Mental Health: Learning Effective Grief Strategies at The New Journal and Guide.