The Workout Mix Olivia Dunne Uses To Maintain A Strong, Shoot-Ready Frame

Olivia Dunne, the gymnastics sensation and social media influencer, is lifting the veil on her preparation for Sports Illustrated swimsuit shoots. Recently, she shared her workout regime, revealing it encompasses more than merely looking stylish in a swimsuit."This is how I sculpt my physique for SI Swimsuit," Dunne remarked as she showcased her glute workout. Dressed in a chic tan and gray athletic ensemble that featured a cropped bralette and coordinated shorts, she opted for a low-key hairstyle and minimal makeup for the exercise session.Beneath the glamour of the SI Swimsuit cover lies a foundation of dedication and effort. Dunne initiated her workout with a brief stretching routine before progressing to the key exercises: - 20 lunges per leg- 25 squat pulses - Two sets of 25 hip thrusts - 15 single-leg hip thrusts with a hold - 20 leg lifts per leg - 20 donkey kicks per leg - 20 crossovers per leg Dunne emphasizes the importance of consistency, purposeful workouts, and patience in achieving results.