Recalling positive holiday memories can help patients with memory loss

Many people love the holidays because they are a time to make happy memories with loved ones. But what if you could do something that would help restore memories in some of the people you love? Using a process called reminiscence therapy, that may be possible. In reminiscence therapy, elders are encouraged to discuss memories across their lifespan, particularly memories of positive experiences. As researchers who specialize in geropsychology, and in preparation for the holidays, we wanted to explain this technique and encourage readers to use this evidence-based approach to connect with loved ones with impaired memory and dementia. The benefits of happy memories Three generations light a Hanukkah candle. Holiday lights can evoke happy memories of celebrations past.Tercer Ojo Photography/Shutterstock Nearly 9% of American adults aged 65 and older meet criteria for dementia. Family members often function as formal and informal caregivers for loved ones who develop dementia, and these caregivers can experience a range of physical and psychological outcomes. It typically involves asking the person about different events from particular times in the person’s life. Around the holidays, older adults may already be primed to discuss holiday-themed memories due to the influx of sensory cues, including the twinkling...