The 10 Best Natural Cough Remedies

Many people look forward to fall because of the cooler temperatures. Unfortunately, the cold comes with dry air that encourages the spread of viruses. Additionally, you’re likely to spend more time inside, and if you have school-age children at home, your odds of catching a cold or the flu are even higher. Depending on your situation, you may get sick more than once before summer returns. Though you may have several symptoms, coughs tend to be the most irritating as they can aggravate a sore throat and set off other issues like an asthma attack. That’s why it’s good to have effective at-home remedies at your disposal.  10 Great Natural Remedies for Coughs 1. Honey Research shows that a spoonful of honey can work just as well at suppressing a cough as over-the-counter medicine. Though it needs to be studied further, drinking some honey while you have a cough may reduce your need for antibiotics,  2. Ginger According to a few studies, ginger may calm your cough because of its anti-inflammatory properties. Since warm beverages are great for colds, you can try some ginger tea to help. 3. Marshmallow Root This herb has been found to have great anti-inflammatory properties...