The Fat-Burning Fruit Salad You Should Try This Summer

Can fruit salad help your weight loss goals? It sure can! But on the other hand, using the wrong combination of fruits, can backfire on you and keep your weight at a standstill. Here’s one of the best fruit salad recipes I use for weight loss that can help you lose 1-2 pounds a week! See below: Ingredients 3 cups chopped watermelon 1 can of peaches in 100% juice 1 can pineapples in 100% juice 1 cup chopped strawberries 1 cup grapes 1 1/2 cups blueberries 2 Tbsp lemon juice Directions Simply add all the ingredients except the peaches, pineapples, and lemon juice. When adding the peaches and pineapple, drain off about half of the juice in a separate container. You don’t need it for this recipe. Then, add the lemon juice last and toss. RELATED: 3 Foods That Stimulate Your Bowels Now for the good part. Here’s why this works to burn off excess pounds: Watermelon Eating less to lose weight isn’t easy if you’re always hungry — the key is to eat foods that help you feel full for longer. Watermelon is a good candidate for prolonging fullness. Each wedge has five percent of the daily recommended intake...