The Path to Wellness: The Essential Checklist for Black Women of Any Age

In honor of National Women’s Checkup Day, it’s crucial to highlight the significance of regular health checkups and screenings for women’s overall well-being. Dr. Natasha Ramsey, is a board-certified pediatrician and spokesperson for Here We Flo, a Black-owned, female-led sexual wellness and period care brand. Here We Flo, a champion in menstrual health and wellness, not only offers sustainable period products but also aims to destigmatize periods. Their efforts in education and support for menstrual equity are changing the narrative, making periods a topic of compassion and understanding. BlackDoctor.org spoke with Dr. Ramsey to discuss the importance of annual screenings and checkups for early detection and prevention of various health issues. “It’s important for women to be aware of these issues so they can identify any potential health problems early and seek treatment. Women are often caregivers, prioritizing the health of others over their own,” Dr. Ramsey shares.  “There are several misconceptions and barriers that can prevent women from prioritizing their health. Women are often juggling demanding jobs and caregiving responsibilities, making it challenging to find time for their own health checkups. Additionally, many women may lack the information needed to understand the importance of regular checkups or to advocate...