5 Amazing Fruit Bath Recipes That Heal

In today’s fast-paced society, it’s rare for people to take the time to do something as simple as a bath. Long before modern showers were invented, kings and peasants alike marveled at the healing powers of a bath with added elements. Plain water may feel relaxing, but just by adding in an ingredient or two from your kitchen, your bath can double as something that can heal you from the inside out. But before taking a fruit bath, you should shower to open skin pores. Taking a bath no earlier than two hours after a meal is highly recommended. Usually, a fruit bath takes about 30-40 minutes, with a water temperature of 96.8 degrees (36°C). After this refreshing and rejuvenating procedure, you may skip applying body cream, your body will retain fruity fragrances and you’ll notice a difference. Here are a few quick bath “recipes” to get you started. Orange Refresh Bath Peel off three oranges, dry and grind their peel in a coffee grinder. Add two glasses of fresh orange juice, and stir thoroughly. In the end, add a few tablespoons of olive or flaxseed oil. Fill a bathtub halfway with water and add half of the bubble bath....