5 Ways Black Folks Can Manage Asthma Triggers

People with asthma, especially those living in urban areas and members of Black communities, have unique challenges. These communities have a greater incidence and severity of asthma symptoms due to factors including higher levels of air pollution, indoor allergens, and environmental pollutants. To properly manage asthma triggers, one must be knowledgeable, resilient, and take preventive steps. Let’s discuss five strategies that have been effective in helping Black adults and youths manage asthma triggers in less-than-ideal settings, ultimately leading to an enhanced quality of life. 1. Awareness & Education Knowing what sets off an asthma attack is the first step in managing the condition. Air pollution, mold, and cockroach allergens are ubiquitous, and educational programs targeted at Black communities may educate people about them. People may take the required steps to limit their exposure to these triggers and alleviate their asthma symptoms by being more aware of them. 2. Indoor Air Quality When it comes to asthma attacks, indoor air quality is a major factor. To keep interior spaces healthy, it is important to promote adequate ventilation, clean often, and reduce the use of cleaning products containing chemicals. Through the organization of seminars and information sessions, Black communities may benefit from...