5 Expert-Backed Ways to Reduce Risk While Taking NSAIDs

For individuals coping with chronic ailments, nonsteroidal anti-inflammatory drugs (NSAIDs) often serve as essential pain management solutions. While these medications effectively alleviate discomfort and inflammation, extended use may result in considerable side effects. Implementing certain preventive measures can help mitigate these consequences.**Five Strategies to Minimize NSAID Effects**1. **Steer Clear of Alcohol** Evidence indicates that alcohol can irritate the stomach lining and intensify NSAID-related adverse effects. Although moderate consumption may be safe for some, complete abstinence is advisable.2. **Consume After a Full Meal** Taking NSAIDs post-meal can shield the stomach from irritation while promoting gradual absorption, optimizing the pain-relieving benefits. Pairing with milk or water can provide additional stomach coating.3. **Consider Soothing Medications** Over-the-counter antacids may alleviate NSAID side effects, and stronger alternatives can be discussed with a healthcare provider for comprehensive stomach protection.4. **Vary Dosage Forms** To lessen gastrointestinal impacts, some individuals alternate NSAID administration methods, using gels or injections instead of solely pills. Consult your doctor about personalized options.5. **Refrain from Smoking** Studies reveal smoking adversely affects circulatory health, compounding NSAID risks, thus encouraging cessation is prudent.**Potential NSAID Side Effects** NSAIDs primarily impact the gastrointestinal tract, leading from mild heartburn to severe issues like ulcers or internal bleeding. Rarely,...