6 Essential Tips for Traveling with Lupus

Parenting/ Health

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Lupus symptoms and flares can be unpredictable. This unpredictability often affects your everyday life as you’re constantly thinking about how to keep things stress-free to avoid making your symptoms worse. Unfortunately, that also means many people with lupus don’t enjoy traveling as much as they used to. If you’re longing for a little vacation, it’s good to know that you can still go on a trip with lupus with the right plan.  6 Tips For a Great Trip With Lupus 1. Choose the Right Destination When you’re picking a destination, you have to consider factors like the climate and altitude. Humidity, heat, and cold can all cause flares in your symptoms so it’s a good idea to choose a location with moderate temperatures. Your accommodations should also have air conditioning that allows you to get comfortable.  2. Pack a Comfort Kit A comfort kit is a great way to bring your relaxation aids with you. These can include comfortable clothing, a soothing playlist, your favorite books, your favorite drinks, and snacks that you usually eat to soothe yourself.  3. Have a Medical Plan Apart from checking your destination’s climate, you should know where the nearest medical facilities like clinics, hospitals,...

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