7 Home Remedies to Relieve You of a Sore Throat

Did you know that it’s possible to get a sore throat in the summer? It could be due to several things, like summer colds due to enteroviruses, which spread pretty easily, and other bacterial or viral infections, dry air, allergies, mouth ulcers, a burn from very hot food, overuse of voice, dehydration or even sleeping with your mouth open. Whatever the case may be, having a sore throat is irritable, uncomfortable, and no fun at all. A sore throat may seem minute but depending on the severity, an individual’s sore throat symptoms may vary. Sore throat symptoms: Scratchy sensation Itchiness and/or irritation Pain and/or irritation when swallowing Pain and/or irritation when  talking Swollen glands in your neck A hoarse or muffled voice A painful, burning sensation As a mama of two, I always say that at-home remedies are very important to know because they are useful for managing and treating minor irritations like sore throats and other minor illnesses.   Here are seven at-home remedies, to help relieve you of a sore throat: Apple Cider Vinegar – has antibacterial properties, meaning those properties work to destroy bacteria or suppress their growth or their ability to reproduce. The acetic acid in apple...