8 Unexpected Factors That Worsen Your Hidradenitis Suppurativa

Living with Hidradenitis Suppurativa (HS) poses significant challenges, yet understanding its exacerbating factors is crucial for effective management. Here are eight considerations and practical strategies for daily living that can hinder HS symptoms. 1. Excess Weight Carrying surplus weight can trigger increased friction and perspiration in skin folds, exacerbating irritation. "While HS affects slim individuals as well, obesity remains a known risk factor," states Dr. John Frew from The Rockefeller University. Adopting a healthy diet and routine exercise may support weight management and alleviate HS symptoms. 2. Perspiration Heat and sweating often worsen HS. "Reports indicate that heat exacerbates HS, likely due to skin friction and other complex factors," Dr. Frew notes. Utilizing breathable clothing, taking breaks during physical exertion, and showering after sweating can help maintain skin health. 3. Tight Clothing Opt for loose-fitting, comfortable apparel crafted from breathable materials to diminish friction. 4. Shaving Shaving over active HS lesions can lead to irritation. Exploring alternatives like laser removal may be advisable. 5. Smoking Smoking correlates with increased HS severity. A study indicates nonsmokers respond better to HS treatments. Quitting can enhance general health and HS management. 6. Poor Diet Although no definitive diet exists for HS, maintaining a...