An Optometrist Explains: Lifestyle and Diet Tips for Preventing Vision Problems

Discover how nutrition impacts your eyes with Dr. Ansel Johnson! Learn why an anti-inflammatory diet can be a game-changer for conditions like diabetes. Plus, get Dr. Johnson’s top tips on how regular exercise, good sleep, and cutting down on screen time can keep your eyes healthy and sharp.  RELATED: An Optometrist Explains: The Aging Eye – Common Changes and Conditions & Discover a wealth of knowledge on various health conditions by visiting our ‘An Expert Explains’ channel!