By Toter

by Toter - 3 weeks ago

"Concerns Rise: Trump and Musk's Cuts Could Disrupt Social Security"

Former Maryland Governor Martin O’Malley warned that the Trump-Musk administration's drastic cuts to the Social Security workforce could disrupt benefits for millions. With staffing at a 50-year low and layoffs imminent, O'Malley urged Congress to act, stating these moves threaten the system's integ...

by Toter - 3 weeks ago

Conquer the Time Change: Easy Hacks to Help You Adjust!

Daylight Savings Time can disrupt your routine, but you can adapt smoothly. Utilize relaxation techniques, maintain a balanced diet, and prioritize sunlight exposure. Stay hydrated, minimize sleep disruptions, and keep exercising. Adjust your schedule, nap strategically, and refine your bedtime rout...

by Toter - 3 weeks ago

Remembering Mary Belle McDonald: A Life Well-Lived (1938-2025)

Mary Belle McDonald, a former University of Missouri professor, passed away on March 15 at 86. An HBCU alumna, she earned her master’s in nutrition from the University of Iowa. McDonald was pivotal in establishing the nutrition department and left a lasting legacy at the university.