3 weeks ago
(By Julio Fernandez-Mendoza, Penn State) Approximately 10% of Americans experience chronic insomnia, with poor sleep quality affecting many more. Dr. Julio Fernandez-Mendoza emphasizes the importance of adequate sleep for health, particularly in adol...
3 weeks ago
Boxing icon and entrepreneur George Foreman has died at 76, as confirmed by his family on Instagram. Celebrated for his faith, humility, and commitment, Foreman was a two-time heavyweight champion and humanitarian. His enduring legacy reflects love,...
3 weeks ago
Former First Lady Michelle Obama clarified her stance on running for president during the "Not Gonna Lie with Kylie Kelce" podcast. She emphasized her commitment to her daughters, Malia and Sasha, stating, “The answer is no.” Obama prioritizes their...
3 weeks ago
Mothers and grandmothers hold priceless wisdom, from preparing beloved meals to choosing stylish clothes and toys. Their touching tales, teachings on responsibility, and comforting hugs are unparalleled. Let’s honor their impact and acknowledge the e...
3 weeks ago
Trae Young shined with 25 points and 10 assists as the Atlanta Hawks triumphed over the Golden State Warriors 124-115 in a packed State Farm Arena. Onyeka Okongwu added 22 points and 12 rebounds, showcasing his skills. The Hawks emphasize maintaining...
3 weeks ago
We remain steadfast in our battle! In response to the unconstitutional actions of Donald Trump and Elon Musk, Democrats are mobilizing every resource to protect democracy. Over 100 lawsuits confront executive overreach and corruption. United, we stan...
3 weeks ago
Kyan Evans delivered a standout performance, hitting six three-pointers, guiding No. 12 Colorado State to a surprising 78-70 victory over the Memphis Tigers in the NCAA Tournament's West Region first round on March 21. This defeat concludes the Tiger...
3 weeks ago
Elon Musk faces backlash as nearly 90 Tesla showrooms in the U.S. host protests during the “Tesla Takedown” movement. Activists urge Americans to sell their Teslas and stocks, criticizing Musk's influence on government efficiency. Demonstrators, incl...
3 weeks ago
The suffrage movement, prominently associated with Susan B. Anthony, often neglects the essential contributions of Black women. Pioneers like Mary Church Terrell and Fannie Lou Hamer fiercely advocated for voting rights and racial justice, challengin...
3 weeks ago
Georgia Senator Jon Ossoff energized a crowd of over 2,000 at Atlanta's "Rally for Our Republic," emphasizing the urgency of re-election efforts for 2026. Joined by Rev. Raphael Warnock, they condemned the current administration's actions, urging uni...
3 weeks ago
Amarone Della Valpolicella, a luxurious dry red wine from Italy's Veneto region, features rich flavors of figs, raisins, and cherries. Crafted from carefully dried grapes, it pairs beautifully with hearty dishes. This complex wine boasts a powerful p...
3 weeks ago
Influential Black women leaders gathered on Thursday at the inaugural “TSD in the Community Forum,” hosted by The Tri-State Defender at Southbrook Town Center. They shared their insights, experiences, and discussed pressing community issues, launchin...
3 weeks ago
Cook County, under the leadership of Commissioner Dr. Kisha McCaskill and President Toni Preckwinkle, has proclaimed March as Developmental Disabilities Awareness Month. This initiative emphasizes inclusivity, advocating for 6 million Americans confr...
3 weeks ago
Illinois Secretary of State Alexi Giannoulias has launched applications for the third annual summer job initiative, offering 150 student roles in 25 departments and DMVs. Hourly wages range from $17 to $25. Interested applicants can apply at www.ilso...
3 weeks ago
A West Virginia couple has been sentenced for abusing their adopted Black children, treating them as “slaves.” Donald Lantz received 160 years, while Jeanne Kay Whitefeather was sentenced to 215 years. Judge Maryclaire Akers condemned their actions,...
