Category : Lifestyle

Lifestyle / Parenting/ Health - 9 months ago

The Best Exercises For Each Trimester

When you’re pregnant, the focus becomes maintaining a healthy body so you can have an equally healthy baby. One aspect of your overall health that you can’t ignore is having the right exercise routine. Whether or not you were physically active before...

Lifestyle / News Talk - 9 months ago

ADHS Celebrates Black History Month

Throughout the month of February, the Arizona Department of Health Services (ADHS) and the rest of the nation celebrates Black History Month. During this month, we commemorate the significant accomplishments and achievements of African-Americans as...

Lifestyle / Parenting/ Health - 9 months ago

Easing Depression Without A Prescription

Each year millions of Americans are diagnosed with depression, and many turn to their doctors for either professional psychotherapy or an antidepressant medication — usually widely used selective serotonin reuptake inhibitors (SSRIs) such as P...