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2 weeks ago
Fiber remains a vital component for enhancing digestion, stabilizing blood sugar levels, and potentially extending lifespan, largely due to its association with reduced incidence of heart disease, type 2 diabetes, and various cancers. However, modera...
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2 weeks ago
Admiring individuals who can perform pull-ups is common, as it demonstrates significant upper-body strength. Many mistakenly believe this skill is exclusive to elite athletes, when in fact, anyone can master it through targeted exercises. Here are se...
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2 weeks ago
When discussing heart wellness, Dr. Mark T. Loafman, MD, MPH emphasizes real individuals over statistics. At Cook County Health, he has dedicated years to treating families across Chicago, including delivering newborns and attending to their parents...
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2 weeks ago
The music industry has experienced a profound loss as D’Angelo, the iconic R&B artist whose smooth vocals catalyzed the neo-soul movement in the 1990s, has passed away at the age of 51. His family announced on October 14, 2025, that Michael D’Ang...
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2 weeks ago
Hello from Pittsburgh, Pennsylvania! Life has been quite hectic. As a dedicated mother of three juggling a full-time career, I strive to make a positive impact each day. I engage in various activities to be present for my children and share my insigh...
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2 weeks ago
In the United States, Black Americans disproportionately bear the burden of HIV/AIDS, representing an alarming 42 percent of new HIV infections, despite constituting only 13 percent of the populace. This imbalance results in significantly poorer heal...
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2 weeks ago
Can women develop prostate cancer? Although typically associated with men, studies indicate that women can, albeit very rarely, contract a form of this illness connected to the Skene’s glands—often referred to as the female prostate. These glands, si...
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2 weeks ago
Inspect your refrigerator, because if you’re like many, a delectable pasta meal is a favorite. Recently, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) raised an alarm regarding ready-to-eat pasta dishes contaminated w...
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2 weeks ago
Historically, there has been skepticism among Black Americans toward physicians and the healthcare system, resulting in significantly lower participation in clinical trials compared to other ethnic demographics. This ongoing trend contributes to the...
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2 weeks ago
Swelling, or edema, extends beyond mere discomfort; it can feel akin to lugging around extra weight in your legs, ankles, or abdomen. Individuals grappling with ATTR-CM (transthyretin amyloid cardiomyopathy), a rare disorder characterized by abnormal...
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3 weeks ago
Canned foods often receive negative attention when it comes to nutrition. While their convenience is undeniable, health professionals sometimes express concerns regarding their preparation methods and potential health impacts. However, not every cann...
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4 weeks ago
S'mores DelightOctober has arrived, ushering in a new season that signals the end of summer. Surprisingly, the warmth still lingers, tempting me to wish for a poolside experience in Pittsburgh every day. However, the evenings have turned cooler, prov...
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1 month ago
Hello, September! While summer enthusiasts might urge you to hold off on fall-themed activities until the 22nd, those weary of mosquitoes and humidity eagerly embrace the new season. We're ready for apple picking, indulging in pumpkin spice treats, r...