- 1 week ago
An MRI is essential for diagnosing multiple sclerosis (MS), yet many feel anxious about it. To ease your experience, prepare by removing metals, wearing comfortable clothing, and asking questions. Engage in distractions like music or meditation. Comm...
- 1 week ago
Nearly two-thirds of couples conceive within a year, but for some, it may take two years. Enhance your fertility naturally by avoiding alcohol and cigarettes, boosting antioxidants, exercising regularly, and managing stress. Simple lifestyle changes...
- 1 week ago
For headaches, menstrual cramps, and anxiety, consider herbal teas instead of pills. Butterfly, chamomile, green, lemon balm, and black teas offer various health benefits, including improved focus, reduced inflammation, and better mood regulation. Th...
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Tuberculosis (TB) remains a global health crisis, impacting 10.8 million people in 2023 and causing 1.25 million deaths. A promising vaccine, M72/AS01E, shows 50% efficacy in preventing pulmonary TB in latent cases. Dr. Alemnew Dagnew leads this vita...
- 1 week ago
The raw food diet emphasizes eating uncooked, non-processed foods like fruits, vegetables, nuts, and seeds. While it can promote weight loss and health benefits, potential nutrient deficiencies may arise. Consider if this strict regimen aligns with y...
- 2 weeks ago
Colon cancer cases are increasing among younger individuals, with approximately 20,000 new diagnoses under 50 in 2023. Alarmingly, early-stage detection is declining. Understanding personal risk factors and engaging in proactive discussions with heal...
- 2 weeks ago
A hidden threat in your blood, lipoprotein(a) or Lp(a), silently elevates heart attack and stroke risks. Approximately 64 million Americans have high Lp(a) levels, often undetected by standard tests. New drug lepodisiran shows promise, reducing Lp(a)...
- 2 weeks ago
Clinical research is vital for medical advancement, yet diversity remains a significant issue. Nadine Spring, CEO of SpringWell 360, is determined to change this by advocating for equitable practices. Her journey began unexpectedly, leading her to ad...
- 2 weeks ago
Over 80% of Americans face foot issues annually, often ignored until pain arises. Regular foot checks can reveal important health insights. From cold feet indicating circulation problems to unexplained pain signaling serious conditions, staying vigil...
- 2 weeks ago
Thinking about straightening your beautiful curls? Heat training offers a gentle way to relax them gradually while reducing damage. This technique maintains curl definition and reduces tangles. Keep in mind that patience is vital, and effective care...
- 2 weeks ago
Clinical trials are crucial for enhancing cancer treatments, particularly for Black Americans who encounter higher mortality rates and healthcare disparities. A study by ACCC, ACORI, and ASCO identifies barriers to enrollment and offers strategies to...
- 2 weeks ago
(Photo credit: National Blood Clot Alliance) At 55, I was fit, but a calf pain turned alarming. After a Christmas workout, I collapsed from a pulmonary embolism. A thrombectomy saved me, earning me the nickname "Miracle Man." Now, I advocate for heal...
- 2 weeks ago
March marks five years since the pandemic began, transforming our lives and society. We've witnessed historic events and shifts in work, education, and healthcare. Essential workers persevered, while remote work became the norm. Despite progress, cha...
- 2 weeks ago
Exercise is essential for everyone, regardless of weight goals. Choosing the right type depends on personal objectives. While strength training aids muscle gain, cardio benefits weight loss. Asthma sufferers should opt for low-intensity activities li...
- 2 weeks ago
Chest discomfort can signal heart disease, yet shortness of breath is equally alarming. Symptoms like suffocation and chest tightness may indicate serious issues, including heart valve disease or muscle problems. If breathlessness occurs unexpectedly...
