Iron Deficiency May be A Cause of Corporate Burnout in Black Women

Think of your body as a busy factory where cells are the workers. These workers need oxygen to function, and iron helps produce it. Iron deficiency occurs when your body lacks iron to make hemoglobin, a protein in red blood cells that carries oxygen to your tissues. It’s like a factory running low on fuel, causing the workers (your cells) to slow down or stop. The danger of iron deficiency is that it can lead to iron deficiency anemia, a more serious condition that affects how your body functions. Signs and Symptoms of Iron Deficiency Certain signs may indicate that your body is experiencing iron deficiency.  Fatigue: The most prevalent sign is a persistent feeling of tiredness. This occurs because, without sufficient iron, your body struggles to produce enough hemoglobin. When hemoglobin levels are low, the oxygen levels drop, resulting in fatigue.  Weakness: Another common indicator is a general sense of weakness. This weakness means your body is not getting enough oxygen, which you need to stay energetic and healthy.  Changes in Skin Color: You might notice changes in your skin color. Hemoglobin imparts a pinkish hue to your skin. Therefore, lower levels of it can cause your skin to...