Kick the Vape: 4 Practical Quitting Alternatives

Whether you’re worried about the underlying health risks that come with nicotine vaping or just want to consider alternatives to vaping nicotine, you can rest assured that you are not alone. In this article, BlackDoctor.Org will go into the six alternatives to vaping along with their pros and cons. Kick your nicotine vape pen and e-cigs to the curb and electronic cigarettes with these six alternatives: 1. Nicotine Replacement Therapy (NRT) Nicotine Replacement Therapy (NRT) products transfer nicotine to your body in a regulated manner. With the dosage’s consistency, it can help soothe nicotine withdrawal symptoms that arise from the day you quit smoking or vaping. The five common NRT products include: Nicotine patch Nicotine gum Nicotine lozenge Nicotine spray Nicotine inhaler Each NRT has unique strengths, so connect with your healthcare provider regarding picking the precise amount of nicotine. NRTs are said to have less addictive qualities versus vaping nicotine or smoking. This is because they move a smaller amount of nicotine to your brain and at a slower pace compared to vaping nicotine or smoking tobacco. It has everything to do with dropping your nicotine strength little by little as time progresses to quit nicotine and overcome any...