Ultimate Seasonal Allergy Relief: A Fast-Track Guide

The Asthma and Allergy Foundation of America (AAFA) reported that 2021 saw around 81 million Americans affected by seasonal allergic rhinitis (hay fever), comprising 26% of adults and 19% of children. Kim Tuck, RN, emphasizes the importance of health behaviors to manage allergies. Common allergens include tree pollen in spring, grass pollen in summer, and ragweed in autumn. To alleviate symptoms, consider allergy testing, monitor pollen counts, and maintain clean indoor air. Consult allergists for comprehensive treatment approaches, including immunotherapy options.