by Toter - 2 weeks ago
Minor adjustments in posture can greatly enhance spinal health. Small tweaks during daily activities may alleviate pain, especially for those vulnerable to sciatica, worsened by poor posture. Dr. Gbolahan Okubadejo, a spine surgeon from New York City, shares valuable insights for individuals sufferi...
by Toter - 2 weeks ago
Homeownership offers numerous benefits, including legacy building and wealth creation. To maximize your home's value, enhance curb appeal, declutter interiors, and support local amenities. Smart renovations, like kitchen updates or energy-efficient upgrades, can significantly boost appeal. Protect y...
by Toter - 2 weeks ago
Life serves as an unyielding teacher, imparting lessons whether we acknowledge them or not. Implicit learning shapes our growth, yet not everyone interprets these lessons correctly. While some evolve, others cling to harmful patterns. Ultimately, recognizing the need for change distinguishes intelli...
by Toter - 2 weeks ago
"Do not repay evil with evil; aim to be honorable. Live peacefully with everyone. Beloved, refrain from seeking revenge; it belongs to the Lord." - Romans 12:16-18. Rev. Walker highlights: The battle is the Lord's. Place your trust in Jesus.
by Toter - 2 weeks ago
The 8th Annual UNCF Hampton Roads Mayors’ Masked Ball occurred on March 22 in Newport News, Virginia, at the Marriott Newport News. Dana Brown, Area Development Director, and Dianna Ruffin, Development Associate, spearheaded a dedicated team to raise funds, enabling more students to pursue college e...
by Toter - 2 weeks ago
Charles Barkley is revitalizing his late mother's Leeds home and tackling neighborhood blight. Committing $2 million—$1 million each for Leeds and Birmingham—Barkley aims to buy and renovate derelict houses. His philanthropic efforts include support for education, ALS research, and community initiat...
by Toter - 2 weeks ago
Birmingham City Schools proudly recognizes Andrea Burrell Bobbs as the 2024-2025 Elementary Teacher of the Year and Aubrey Bennett as the Secondary Teacher of the Year. Both educators exemplify dedication, innovative teaching methods, and commitment to student success, significantly impacting their...
by Toter - 2 weeks ago
Universal Helios Grand Hotel, opening May 22, is the latest addition to Universal Orlando Resorts. Featuring 500 Mediterranean-inspired rooms, it boasts the Lotus Lagoon with 20 cabanas and hundreds of lounge chairs. Guests can enjoy seamless access to Universal Studios, making it the perfect vacati...
by Toter - 2 weeks ago
(TriceEdneyWire.com)—Following his 2016 Nevada caucus win, the President celebrated, stating, “I love the poorly educated.” Congressman Bobby Scott urged Republicans to protect the Department of Education, warning cuts jeopardize vital services and data accuracy. Advocates like the NEA are suing to...
by Toter - 2 weeks ago
Fifty-seven years ago, Dr. Martin Luther King Jr. was tragically assassinated on a Memphis balcony. This heart-wrenching moment robbed the world of a moral leader and left Black America without one of its strongest advocates. April 4, 1968, signifies not just a death, but profound loss for humanity.
by Toter - 2 weeks ago
Heisman Trophy winner Travis Hunter and his fiancée, Leanna Lenee, remain committed despite online criticism. Recently seen at a sporting event, they supported Travis’ younger brother, Trayvis. The duo was spotted in Dallas, sharing a sweet moment with a rose on the football field. (Photo: db3_tip/I...
by Toter - 2 weeks ago
Diana Madoshi, a California Alliance for Retired Americans member, voiced concerns over potential cuts to Social Security and Medi-Cal at a Sacramento news conference on March 4. She emphasized the program's critical role in supporting seniors and disabled individuals, highlighting the urgency of pr...
by Toter - 2 weeks ago
Li'l Bobby Hutton, the inaugural member of the Black Panther Party (BPP), joined at just 15, with parental consent. He embraced the BPP's 10-point program, studied law, and participated in community patrols against police abuse. Recognizing the class struggle, he was trusted enough to become the BPP...
by Toter - 2 weeks ago
(By Milan Moshay) U Street buzzes with life, showcasing late-night eateries, bars, and vibrant culture near Howard University. Yet, its historic Black-owned businesses face challenges amid rising rents and new regulations. Despite these changes, community resilience shines through as local entrepren...
by Toter - 2 weeks ago
Nicolas Cage's financial journey intrigues Hollywood, showcasing his career's peaks and valleys. Following a period of immense wealth and extravagant expenses, he faced considerable debt. Yet, with wise investments and direct-to-video projects, he has made a remarkable comeback, currently estimated...
