Category : Parenting/ Health

5 Flavorful Food Alternatives to Reduce Cholesterol Effortlessly

High cholesterol affects millions, but diet is key for management. Simple swaps, like avocado for butter and whole grains over processed carbs, can reduce cholesterol while maintaining flavor. Opt for herbs over salt, choose plant-based proteins, and...

Unveiling Eczema's Recurrence: Hidden Truths You Need to Know

Eczema impacts more than skin; it's an inflammatory condition with unique challenges for Black skin. Traditional advice often overlooks environmental factors like pollution and hard water. Healing involves more than creams—consider moisturizing, diet...

8 Appetite-Boosting Foods You Should Avoid

Obesity remains a global issue, often linked to modern foods that increase hunger. Soda, white bread, low-fat yogurt, white pasta, alcohol, fruit juice, potato chips, and pastries all contribute to overeating. These items spike sugar levels, lack fib...

Essential Tax Inquiries for Black Entrepreneurs to Discuss with Accountants

Black entrepreneurs must master tax strategies to maximize wealth and safeguard businesses. Grasping deductions, legal loopholes, and IRS compliance can prevent overpayment and audits. Consider LLC formation for liability protection. Retirement plann...

Mastering Valentine's Day: Essential Tips for Busy Moms to Balance Expectations

Lady enjoying Valentine's at Eddie V's: "To love oneself is the beginning of a lifelong romance." - Oscar Wilde. Greetings from Pittsburgh! As a busy mom of three, I share my journey. Valentine's Day celebrates St. Valentine and love's action. This y...

Celebrate the New Year with Joyful Festivities!

HAPPY NEW YEAR!!! As a busy mom of three, I document my experiences here. Last year brought challenges, including a failing relationship, but it strengthened my resilience. My focus is on my children's happiness and safety. Parenting demands commitme...