Category : Parenting/ Health

- 1 month ago

Iconic Jazz Musician Dies at 84, Leaving a Lasting Legacy

(Photo by David Redfern/Redferns) Legendary vibraphonist Roy Ayers, famous for 1976's “Everybody Loves the Sunshine,” has died at 84. His family announced his passing on March 4, 2025, in New York City. Known as the “Godfather of Neo-soul,” Ayers inf...

- 1 month ago

Exploring Chronic Myeloid Leukemia: A Black Patient's Experience

Chronic Myeloid Leukemia (CML) has transitioned from fatal to manageable, yet Black Americans, particularly women, face unique challenges. Survival disparities, treatment barriers, and genetic differences persist. Kareem Abdul-Jabbar’s experience hig...

- 1 month ago

Is Aerial Yoga Right for You? Discover Who Benefits Most

Aerial yoga blends traditional yoga with acrobatics, offering strength, flexibility, and mindfulness through fabric hammocks. Ideal for improving spinal health and balance, it’s not for everyone. Conditions like severe back issues, heart problems, or...

- 1 month ago

Experience March Madness: The Unmissable BCIC HBCU Event of 2023

Experience the inaugural Black College Invitational Championship at Bojangles Coliseum, Charlotte, March 20-23, 2025! Featuring 16 HBCU teams, BCIC is more than basketball—enjoy the Yard Fest, Greek Step Show, and Greenwood Golf Tournament. Celebrate...

- 1 month ago

Empowering Black Mothers: Revolutionary App Restores Birth Control

Black maternal mortality highlights critical healthcare disparities. Baby Scripts, a transformative app, empowers mothers by providing personalized resources and connecting them with essential care teams. Tackling biases and barriers, it offers virtu...

- 1 month ago

Beat Constipation: 4 Effective Strategies

Uterine fibroids often cause bloating, heavy bleeding, and painful periods, but constipation is a surprising symptom. Studies show 8% experience constipation, while 45% struggle to empty bowels. Solutions include increasing fiber intake, staying hydr...

- 1 month ago

Hydration Check: Is Your Water Intake Sufficient?

What’s your favorite drink? From Auntie’s iced tea to punch at gatherings, beverages connect communities. Yet, 36% of Black adults lack adequate water intake. Dehydration affects heart, kidneys, cognition, aging, and even sexual health. Combat dehydr...

- 1 month ago

"Is 'Black Excellence' More Harmful Than Beneficial?"

Racial discrimination persists as a modern issue rooted in historical policies. Dante King's book, "Diagnosing Whiteness and Anti-Blackness," examines systemic anti-Blackness in America. Institutions built on white supremacy maintain racial biases, d...