Category : Parenting/ Health

The 10 Best Natural Cough Remedies

Many people look forward to fall because of the cooler temperatures. Unfortunately, the cold comes with dry air that encourages the spread of viruses. Additionally, you’re likely to spend more time inside, and if you have school-age children at home,...

Opening One Day, Closing the Next: Managing Sleep on a Rotating Work Schedule

How do you carve out sleep consistency when you are a second shift “closer” during the week and a first shift “opener” on the weekends, for example? Just as you start getting used to a closer schedule, your shift changes and you’re opening again. T...

The Greatest Barrier to Black Folks in Clinical Trials? Not Being Asked to Join

Clinical trials have historically underrepresented Black people and other people of color. This lack of representation is concerning because these communities often experience higher rates and incidences of the diseases being studied. A survey condu...

Health Equity Throughout the Clinical Trail Lifecycle (Panel Discussion)

In today’s ever-evolving healthcare landscape, the importance of diversity and inclusion in clinical trials cannot be overstated. This intriguing panel discussion brought together leading voices from different facets of the industry to address press...

Martin Luther King III Discusses The Need and Impact of Improving Disparities in Underserved Populations in Recent Panel Discussion

In this enlightening panel discussion, Martin Luther King III, Reggie Ware, and Rakale Quarells delve into the intersection of health advocacy and civil rights, sharing insights on promoting health equity and social justice within communities. As th...

Fireside Chat with Martin Luther King III: Connecting Lessons from the Past with Needs of the Future

Martin Luther King III, a global humanitarian, has dedicated his life to amplifying the work of his father, Martin Luther King Jr. He continues to inspire and lead in advocating for justice and equality worldwide, carrying forward the legacy of his...

Fall Fashion Tips For Curvy Figures: Tuck & Fold, Layers, & Cuffed Sleeves

As the leaves turn golden and the air grows crisp, it’s time to embrace the cozy elegance of fall fashion. This season, we’re celebrating the beauty of curvier figures with styles that flatter, comfort, and inspire. From clever layering...

Brain Aging: What’s Normal & When Should We Worry?

Our cognitive capacities always decline with aging. Nevertheless, it may be difficult to differentiate between more severe illnesses and the typical changes that come with aging. This essay delves into the subtleties of brain aging and sheds light o...

HIV Diet: What to Eat and What to Avoid

Maintaining a balanced and nutritious diet is crucial for everyone, but it’s especially important for those living with HIV. A well-planned diet can help boost your immune system, manage symptoms, and improve overall well-being. In fact, HIV t...

Fall Skincare Tips for Radiant Melanin-Rich Skin

As the leaves change color and the air turns crisp, it’s time to adjust your skincare routine to keep your melanin-rich skin glowing throughout the fall season. Embrace the flavors and scents of autumn with these nourishing skincare tips tailo...

Can Aspirin Reduce Heat Sensitivity In MS?

For many individuals living with multiple sclerosis (MS), severe heat can exacerbate their symptoms, significantly impacting their quality of life. However, a groundbreaking study suggests that a common household medicine – aspirin – may...

5 Silent Signs of Domestic Violence to Look Out For

Domestic violence is an issue that can have profound effects on individuals and families alike. Whether it’s clear and in plain sight, or hidden and kept silent, domestic violence does not discriminate. It affects people of all colors, creeds, and w...

Is Your Toothpaste Making You Sick? 5 Ingredients to Avoid

With so many toothpaste brands out there that make so many promises, it may not have crossed your mind that any of their ingredients could be harmful. While your focus has been on getting your teeth clean, some of the ingredients in your toothpaste...

Ovarian Cancer Round Table: 4 Black Women Share Their Stories (Part 2)

https://youtu.be/4SDf458GI60 In this episode, Camille, Vernelia, and Kristen dive into the emotional and physical journeys of dealing with serious health issues, from initial symptoms to the long-term challenges of treatment and survival. They explor...

“I Needed Emotional Support Too”: Survivor on the Mental Toll of Cancer

Photo courtesy of Crystal Champion Breast cancer is an overwhelming diagnosis at any stage, but when it comes at a young age, it can be even more jarring. Early Diagnosis: The Power of Proactivity At 38, Crystal Champion, a physical therapist who sp...