- 2 weeks ago
Incontinence is often seen as an inevitable part of aging, but experts suggest strengthening your bladder can help. Factors like alcohol intake, hydration, pelvic exercises, and avoiding irritating foods are crucial. If issues persist, consult a doct...
- 2 weeks ago
(Photos by LaVann Anderson) On March 27, Pfizer’s Multicultural Health Equity Collective collaborated with BlackDoctor.org and the National Medical Association at the NMA’s 2025 National Colloquium in D.C. The summit, “Pathways to a Healthier Future...
- 2 weeks ago
Walnuts may seem unassuming, but they are nutrient powerhouses. Rich in vitamins and minerals, they offer numerous health benefits. Incorporate walnuts into your diet for heart health, cancer prevention, cognitive enhancement, and more. Enjoy them in...
- 2 weeks ago
Many women ask, “Can I lose weight and maintain my curves?” Absolutely! In this video, I share essential nutrition tips and the significance of resistance training. Discover the truth about body fat and muscle, helping you achieve your most “bootylic...
- 2 weeks ago
Clinical trials are essential for medical advancements, yet participant representation often relies on flawed methods. A new commentary in Nature suggests using disease incidence rates instead of Census data to ensure equitable representation. This a...
- 2 weeks ago
Solo travel is trending, with 76% of Millennials and Gen-Z planning solo trips in 2024. Reasons include self-love and independence. Notably, Airbnb reports a 90% increase in searches. For beginners, explore destinations like San Francisco, Honolulu,...
- 2 weeks ago
Uncontrolled asthma in children can lead to obesity, cognitive challenges, and lower cardiovascular fitness. Adults may experience anxiety, depression, and attention issues. If symptoms persist or worsen, consult your physician for medication adjustm...
- 2 weeks ago
Forgetting tasks occasionally is normal, but persistent memory loss might signal a need for change or medical advice. Factors like mental health disorders, head injuries, and vitamin deficiencies can contribute. Timely assessments are crucial, as som...
- 2 weeks ago
Are your allergies worse this year? You're not alone. The U.S. is experiencing a severe spring allergy season, with cities like Atlanta reporting record pollen levels. Factors like climate change, longer seasons, and increased exposure contribute to...
- 2 weeks ago
Hypertension, or high blood pressure, poses serious health risks. The Advance-HTN trial evaluated lorundrostat, a novel treatment for uncontrolled hypertension. Involving 285 participants, results showed significant blood pressure reductions. While p...
- 2 weeks ago
Urine color provides essential insights into hydration and health. A pale yellow indicates proper hydration, while darker shades suggest dehydration. Brown or reddish urine could point to serious issues, such as liver disease or blood. Monitor change...
- 2 weeks ago
Life for Black professionals can be a whirlwind. National University (NU) offers flexible online and hybrid programs tailored for busy individuals, allowing them to pursue degrees without sacrificing their careers or family. With scholarships like th...
- 2 weeks ago
Re-entering the dating scene can be overwhelming, especially regarding safety, intentions, and health. Tamar Braxton understands this challenge. After a year off, the R&B star is ready to date again while prioritizing safety. She advocates for Pr...
- 2 weeks ago
An MRI is essential for diagnosing multiple sclerosis (MS), yet many feel anxious about it. To ease your experience, prepare by removing metals, wearing comfortable clothing, and asking questions. Engage in distractions like music or meditation. Comm...
- 2 weeks ago
Nearly two-thirds of couples conceive within a year, but for some, it may take two years. Enhance your fertility naturally by avoiding alcohol and cigarettes, boosting antioxidants, exercising regularly, and managing stress. Simple lifestyle changes...
