Category : Parenting/ Health

Breaking the Stigma of “HIV-Positive”

We’ve come a long way in HIV and AIDS awareness and understanding. However, there is still a dark cloud that sometimes hangs over individuals diagnosed with the condition. If you or someone you know has tested positive for human immunodeficiency vir...

Soup for the Soul: 6 Simple Ways to Create Crohn’s-Friendly Soups

Dealing with a Crohn’s disease flare-up can be challenging, especially when it comes to finding foods that are gentle on your digestive system. Soups can be a comforting and nutritious option, but not all soups are suitable for those wit...

8 Common Causes of Immunosuppression

In recent years, concerns over health and well-being have become paramount. As we emerge from global issues related to COVID-19, many people may be experiencing immune system challenges. If you or someone you know is experiencing increased sickness...

7 Bad Sleep Habits That Make You Gain Weight

If you’ve been losing sleep at night worrying about why you can’t seem to lose weight, you may very well be sleeping with the enemy: bad bedtime habits. Research shows that sleep plays an important role in weight management. People who get adequate...

Black CAN Crack! Avoid Dry Winter Skin With These 5 Steps

Does that healthy summer glow seem to be fading? Although the cool, crisp air may feel refreshing, it’s actually dry. Dry air can rob your skin of its natural oil and moisture, giving you an unwanted ashy, flaky look. RELATED: Home Remedies For Your...

Black History of Health: Frederick Douglass

Frederick Douglass was one of the great American anti-slavery leaders of the 1800s. Born a slave in Maryland, he quickly learned that God had a much bigger plan for him. After escaping slavery he became a prominent activist, author, and public speak...

Dexter Scott King, Youngest Son of Dr. Martin Luther King Jr., Dies at 62

Dexter King, son of the late civil rights leader Martin Luther King Jr., in Jackson, Tennessee on August 29, 1997. (Helen Comer/Pool/The Jackson Sun/AP) Dexter Scott King, the youngest son of civil rights icon Dr. Martin Luther King Jr., has passed a...

The Different Migraine Stages: What Does Your Pain Mean?

Do you ever wonder what exactly happens during a migraine attack? If you’ve experienced migraines, you know they’re much more than just a headache. They can be incredibly painful and disruptive, often coming in distinct stages that can vary fr...

10 Surprising Signs Of PTSD

When you’re under stress, a hormone known as cortisol will usually work to slow down certain systems that aren’t necessary at the time. While this is helpful during a temporary situation, prolonged release of cortisol can affect you negatively. For...

10 Ways To Resist Tobacco Cravings

Cravings for tobacco may be exhausting, especially when attempting to stop. Here are some strategies to help you control your appetite and fight cravings. Try Nicotine Replacement Therapy Discuss nicotine replacement treatment with your doctor. The...

Could a Non-Dairy Diet Cure Your Skin Problems?

Itchy red patches on the skin have several ways they might arise. Bug bites, poison ivy, and eczema are just a few of the many skin problems that may arise. Skin problems can be a nuisance. While there are many topical products and laser treatments...

How to Manage Chronic Disease in Extremely Cold Weather

As temperatures drop, it’s essential to prepare for the potential health risks that come with cold weather. Whether you’re facing an unexpected cold spell or gearing up for the coldest time of the year in your region, being informed and...

Cardio or Resistance Workouts: Is There a Best Combo for Your Heart?

Are you tired of the same old treadmill or exercise bike routine? If you’re looking for a way to add variety to your workouts while improving your heart health, consider incorporating some strength training into your exercise regimen. A new st...

5 Reasons To Skip That Liver Detox

Your liver has the important function of removing toxins from the body so you need to keep it healthy. With this in mind, you might be tempted by one of the many liver detox programs out there. Unfortunately, doctors have stated that these programs...

Are Your Cleaning Products Putting You at Risk for Cancer?

Today, we have more choices than ever from everything from makeup to household supplies. While these options make it easy to choose products that best meet our needs and preferences, they also raise an important question: How safe are these products...