Category : Parenting/ Health

Lifestyle / Parenting/ Health - 3 weeks ago

5 Signs You Need A Therapist

If you’re taking cues from reality TV, chances are you think therapy is a last resort effort to restore sanity. Only truth is, everyone experiences periods of stress, sadness, grief and conflict. In fact, one in five American adults suffer from some...

Lifestyle / Parenting/ Health - 3 weeks ago

5 Hand Exercises to Strengthen Your Grip

We all know how important it is to have a strong grip – whether you’re gripping a tennis racket, shaking hands with someone, or just opening up that jar of pickles. But if you want to make sure your grip stays in top shape, you need to exercise more...

Lifestyle / Parenting/ Health - 3 weeks ago

What They Don’t Tell You About Shampoo

There is more to shampoo than just lather. Most of us search for what smells good and works, but do we really understand the rules of washing our tresses? Check out these quick pointers the next time you think about washing your ‘do. 1. The Ri...

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Lifestyle / Parenting/ Health - 3 weeks ago

How to Make Homemade Aloe Vera Gel

Aloe vera has been used for centuries for its numerous health and beauty benefits. This versatile plant contains antioxidants, enzymes, vitamins, and minerals that can help soothe sunburns, hydrate dry skin, and even reduce the appearance of fine li...

Lifestyle / Parenting/ Health - 3 weeks ago

5 Foods That Cause Inflammation

It may not sound like it, but in a healthy body inflammation is actually a good thing that protects and heals. However, if chronic inflammation persists in the body it can damage healthy tissue and lead to other serious conditions like obesity, hype...