Category : Parenting/ Health

Mastering COPD Relief: 4 Key Breathing Techniques You Need to Try

Breathing is instinctual for many; however, optimal breathing techniques could enhance overall wellness. Proper breath control should evoke a sense of calm, accompanied by steady inhalations and exhalations. Individuals grappling with lung conditions...

10 Harmful Foods Your Liver Begs You to Avoid for Optimal Health

While the liver often goes unnoticed, its vital functions are crucial for maintaining overall health. This essential organ aids in waste elimination, synthesizes blood plasma proteins, and creates proteins for fat transport throughout the body. It's...

Act Now: What the 340B Patients Act Means for Healthcare Access

The 340B PATIENTS Act is fundamentally at odds with the core principles espoused by BlackDoctor.org (BDO). We urge a collective response to oppose this act, which threatens to entrench one of the most commonly misconstrued aspects of the 340B program...

From Hair Loss to Healing: My Road to Building a Wellness Empire

For many individuals, the journey toward purpose is often forged through personal challenges. Retired military veteran and board-certified nurse practitioner Taneka Walker founded her clinic, Walker Wellness and Aesthetics, inspired by her own exper...

Is Your Eyeliner Endangering Your Vision? Here’s What You Need to Know

For numerous individuals, the application of eyeliner serves as an avenue to express their flair and fashion sense. However, recent research suggests that your technique could inadvertently jeopardize your eye health. Understanding improper applicati...

6 Surprising Advantages of Living with Social Anxiety You Didn't Know About

Surprisingly, social anxiety can present certain advantages. While chronic mental challenges are undeniably difficult, those who experience social anxiety often exhibit characteristics that, if harnessed properly, can be beneficial. A notable trait i...

Important Tips for Discussing HIV Testing with Your Partner

Engaging in sexual activity with a new partner necessitates a conversation about sexually transmitted infections (STIs). While the notion of bypassing this discussion may seem appealing, it’s vital to confront reality where unspoken assumptions can l...

Dr. William Carson Explains Why Clinical Trials Are Safe for Black Participants

Dr. William Carson, the former CEO of Otsuka, underscores a chronic obstacle in healthcare: recruiting Black Americans for clinical trials remains as challenging now as it was two decades ago. This hesitancy often arises from fears, historical betray...

Cool and Nutritious Summer Breakfast Smoothies to Energize Your Day

For those who, like me, relish chilled beverages or meals during the summer's warm mornings, hot dishes can feel unappealing. Unfortunately, options for cold breakfasts are limited, with cereal and yogurt reigning supreme. If you’re aiming for health...

Study Reveals Shortage of Black Physicians within Medicare Advantage Plans

A recent study reveals that Black and Latino Medicare Advantage plan enrollees frequently encounter a shortage of healthcare providers who reflect their racial or cultural identities. Conducted by researchers at Brown University, the analysis undersc...

The Secret Behind K-Tips: Are They the Ultimate Protective Hairstyle?

K-Tip extensions—keratin-tipped strands fused individually to your natural hair—have gained acclaim for their seamless blending and enduring volume. However, do they truly safeguard Black hair, or could they lead to harm? Let’s explore the facts, ben...

Is a Drug-Resistant Stomach Bug Spreading? What You Need to Know to Stay Safe

Shigella bacteria are recognized for inducing stomach-related ailments, according to the Centers for Disease Control and Prevention (CDC). Recently, while norovirus has captured headlines, the CDC has raised awareness regarding the "extensively" anti...

Understanding Sunburns on Darker Skin Tones: Key Info On Your Appearance

I genuinely hope your summer has been enjoyable, filled with leisurely pool days, refreshing cocktails at rooftop venues, and memorable gatherings with loved ones grilling outdoors. While the sun’s warmth enhances our enjoyment, it also poses health...

Honoring Healthy Knowledge: BlackDoctor.org Hosts Rooftop Bash for Excellence

On July 21, BlackDoctor.org (BDO), the foremost health and wellness platform dedicated to communities of color, celebrated its 20th anniversary with a lively rooftop gathering at St. Regis Chicago. The event drew together prominent industry figures,...

Reevaluating Diversity in Clinical Trials: Common Misconceptions Highlighted

At the core of equitable healthcare is a fundamental truth: representation is essential. BlackDoctor.org engaged with Dr. Adrelia Allen, Executive Director of Clinical Trial Patient Diversity for Merck. She highlighted the obstacles of enhancing clin...