Category : Lifestyle

Lifestyle / Parenting/ Health - 2 days ago

6 Healthy Spins On Your BBQ Favorites

Summer is right around the corner and what better way to celebrate than with a classic healthy BBQ cookout? We all know the classic favorites: BBQ chicken, hot dogs, burgers, baked beans, and you guessed it… potato salad! These foods all sound...

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Lifestyle / Parenting/ Health - 3 days ago

Black History of Health: Toni Braxton

David Livingston/Getty Images Toni Braxton is known worldwide for her talents as a singer, songwriter, and actress. Before she started singing on a larger scale, though, she got her start in the local church choir. It wasn’t until the late ‘80s that...

Lifestyle / Parenting/ Health - 3 days ago

Life After Stroke: 5 Self-Care Tips

Recovering from a stroke can be a challenging journey. Requiring physical, emotional, and lifestyle adjustments, the path is far from linear. While the journey may seem daunting, there are quite a few self-care strategies that can empower stroke sur...