Category : Lifestyle

Celtics Hand Grizzlies Second Consecutive Defeat with 117-103 Victory

Al Horford led the Boston Celtics with a season-high 26 points, propelling them to a 117-103 victory over the Memphis Grizzlies at the FedExForum on March 31. This defeat marked the second consecutive loss for interim head coach Tuomas Iisola, follow...

7 Great Ways to Stay Relaxed and Comfortable During Your MRI

An MRI is essential for diagnosing multiple sclerosis (MS), yet many feel anxious about it. To ease your experience, prepare by removing metals, wearing comfortable clothing, and asking questions. Engage in distractions like music or meditation. Comm...

Trump's Controversial Statement on Canadian Dairy Tariffs: Finding the Truth

President Trump has misrepresented Canadian dairy tariffs, claiming they reach 270%. However, these rates apply only if U.S. exports exceed set quotas, which they rarely do, resulting in zero tariffs for most American dairy products. Canada’s quota s...

"Oakland's Finest: Celebrating the Impact of Black Players in the A's Legacy"

Oakland, a cultural hub for Black America, birthed icons like the Black Panther Party and Bill Russell. The city also boasts legendary MLB players, including Hall of Famers Frank Robinson and Joe Morgan. Notable A's players like Rickey Henderson and...

"Discovering Sacramento's Hidden Gems: The Black Diamond MLB Legends"

The impact of Black athletes in Major League Baseball is significant, dating back to Jackie Robinson's historic debut in 1947. With Sacramento eyeing MLB expansion, we spotlight nine notable Black players linked to the region, celebrating their extra...

Ten Effective Strategies to Enhance Your Fertility

Nearly two-thirds of couples conceive within a year, but for some, it may take two years. Enhance your fertility naturally by avoiding alcohol and cigarettes, boosting antioxidants, exercising regularly, and managing stress. Simple lifestyle changes...

"Trump Reshapes HHS: Announcing Staff Cuts and New Strategic Priorities"

On March 27, 2025, HHS Secretary Robert F. Kennedy, Jr. announced significant budget cuts and a restructuring aimed at improving efficiency. These changes, however, may jeopardize essential health services for millions, raising concerns about public...

"Facing the Future: How the Black Press is Navigating Tariff Challenges"

Black media outlets brace for financial and editorial challenges as tariffs threaten survival. Dr. Benjamin F. Chavis, Jr. warns that rising costs will impact Black-owned newspapers. Publishers like Denise Rolark Barnes emphasize community support's...

Revitalize Your Well-Being: 5 Herbal Teas to Alleviate Pain, Reduce Stress, and Enhance Health

For headaches, menstrual cramps, and anxiety, consider herbal teas instead of pills. Butterfly, chamomile, green, lemon balm, and black teas offer various health benefits, including improved focus, reduced inflammation, and better mood regulation. Th...

Eric Martins, Former River Cat Star, Joins A's Coaching Staff in Sacramento

(By Jack Freeman | Special to The OBSERVER) Eric Martins, former River Cats second baseman, returns to Sutter Health Park as the A’s third base coach. Emphasizing the importance of diversity in coaching, Martins aims to inspire young African American...

Understanding Love: A Deep Dive into the Lives of the Unhoused

Ms. Terra, affectionately called "Mama," rests in the sun beside her tent. The encampment under the Pryor Street overpass symbolizes the struggle of Atlanta's unhoused community. Conversations reveal deep connections, as individuals share their defin...

"Experience the Excitement: Reds Opening Day 2025 Gallery"

Over 43,000 Cincinnati Reds fans packed G.A.B.P. for Opening Day against the San Francisco Giants. Grand Marshal Chris Sabo threw the first pitch, while Manager Terry Francona received a fruit basket from Neil Luken. The Reds honored late players, an...

Innovative Black Researcher Pioneers Late-Stage Trials for Tuberculosis Vaccine

Tuberculosis (TB) remains a global health crisis, impacting 10.8 million people in 2023 and causing 1.25 million deaths. A promising vaccine, M72/AS01E, shows 50% efficacy in preventing pulmonary TB in latent cases. Dr. Alemnew Dagnew leads this vita...

Groundbreaking Legislation To Help Accelerate Housing Development

Assemblymembers Tina McKinnor and Lori Wilson presented a comprehensive 20-bill housing package aimed at expediting construction in California. This initiative addresses the urgent housing crisis, focusing on reducing bureaucratic delays and enhancin...

"Raw Food Diet: Ultimate Health Boost or Over the Edge?"

The raw food diet emphasizes eating uncooked, non-processed foods like fruits, vegetables, nuts, and seeds. While it can promote weight loss and health benefits, potential nutrient deficiencies may arise. Consider if this strict regimen aligns with y...