Over 11 Percent Of Saint Lucians Living With Diabetes

Saint Lucia observed World Diabetes Day on Wednesday against the backdrop of estimates by the International Diabetes Federation (IDF) that 11.8% of Saint Lucians live with the condition. In addition,  based on the 2020 Saint Lucia STEPS Survey, 15.9% of adults in Saint Lucia have increased blood sugar levels. Nevertheless the Senior Medical Officer of Ministry of Health, Wellness and Elderly Affairs Dr. Shana Cyr – Philbert notes that living with diabetes is no barrier to living a full life. “With proper education, healthy lifestyle practices, regular monitoring, and appropriate medication, diabetes can be managed effectively,” she said in a message to mark World Diabetes Day. The Senior Medical Officer declared that education plays a crucial role in empowering individuals to take control of their health.  Cyr-Philbert explained that by understanding which foods help regulate blood sugar levels, identifying acceptable readings, and learning how to monitor their condition, those living with diabetes can improve their well-being.  Simple lifestyle changes, such as staying physically active, eating a balanced diet, avoiding tobacco and alcohol, prioritising mental health, and maintaining a healthy weight, can greatly improve the lives of individuals with diabetes. These habits not only aid in managing the disease but contribute...