Category : Lifestyle

1 week ago

Conquer the Time Change: Easy Hacks to Help You Adjust!

Daylight Savings Time can disrupt your routine, but you can adapt smoothly. Utilize relaxation techniques, maintain a balanced diet, and prioritize sunlight exposure. Stay hydrated, minimize sleep disruptions, and keep exercising. Adjust your schedul...

1 week ago

Honoring the Pivotal Role of Black Women in Legal Advocacy

Black women in law represent only 4.1% of U.S. lawyers in 2024, highlighting their significant underrepresentation. Despite facing systemic barriers, their remarkable resilience and vital contributions are reshaping courtrooms and law firms, ensuring...

1 week ago

"Funding Challenges Endanger the Future of Diabetes Programs"

Diabetes significantly impacts the Black community, with over 10% affected in Chicago's vulnerable areas. The ECHO-Chicago Complex Diabetes program, which enhances care access and management, faces funding threats. Since 2020, it has trained provider...