- 3 weeks ago
(By Julio Fernandez-Mendoza, Penn State) Approximately 10% of Americans experience chronic insomnia, with poor sleep quality affecting many more. Dr. Julio Fernandez-Mendoza emphasizes the importance of adequate sleep for health, particularly in adol...
- 3 weeks ago
Mothers and grandmothers hold priceless wisdom, from preparing beloved meals to choosing stylish clothes and toys. Their touching tales, teachings on responsibility, and comforting hugs are unparalleled. Let’s honor their impact and acknowledge the e...
- 3 weeks ago
Kyan Evans delivered a standout performance, hitting six three-pointers, guiding No. 12 Colorado State to a surprising 78-70 victory over the Memphis Tigers in the NCAA Tournament's West Region first round on March 21. This defeat concludes the Tiger...
- 3 weeks ago
The suffrage movement, prominently associated with Susan B. Anthony, often neglects the essential contributions of Black women. Pioneers like Mary Church Terrell and Fannie Lou Hamer fiercely advocated for voting rights and racial justice, challengin...
- 3 weeks ago
Amarone Della Valpolicella, a luxurious dry red wine from Italy's Veneto region, features rich flavors of figs, raisins, and cherries. Crafted from carefully dried grapes, it pairs beautifully with hearty dishes. This complex wine boasts a powerful p...
- 3 weeks ago
Influential Black women leaders gathered on Thursday at the inaugural “TSD in the Community Forum,” hosted by The Tri-State Defender at Southbrook Town Center. They shared their insights, experiences, and discussed pressing community issues, launchin...
- 3 weeks ago
Glaciers are rapidly melting, threatening freshwater access for approximately 2 billion people. Weak ice dams are leading to the growth of glacial lakes, increasing flood risks. To address this crisis, the UN has proclaimed 2025 as the International...
- 4 weeks ago
Memphis, renowned for tourism, boasts a vibrant culinary scene showcasing diverse cultures. This week, attention shifts to African American-owned establishments during Memphis Black Restaurant Week, starting Sunday, March 16. With 20 participating ea...
- 4 weeks ago
On February 7, 2025, Lincoln Heights faced a disturbing incident revealing deep-rooted racism. A rally aimed to intimidate people of color, echoing Cincinnati's KKK past. Nevertheless, the community's resilient spirit persists, striving for justice a...
- 4 weeks ago
Join us in celebrating the 5th anniversary of the Professional Pretty Blog! This milestone honors our community's journey, uplifting Black women through relatable content in beauty, travel, and lifestyle. Together, we navigate challenges, share resou...
- 4 weeks ago
The U.S. political scene saw no shifts during a Tuesday town hall led by Rep. Steve Cohen (D-TN 9th Dist.). Essentially, MAGA Republicans dominate the landscape, leaving Democrats powerless to hinder the Trump agenda. Nevertheless, prevailing sentime...
- 4 weeks ago
March 11, 2020, marked a pivotal moment as the WHO declared COVID-19 a pandemic. This led to market crashes, with the DJIA plunging 1,464 points. Fast-forward to March 11, 2025, and history seems forgotten, overshadowed by political spectacle and eco...
- 4 weeks ago
In the early COVID-19 pandemic, mortality data was severely underreported, revealing nearly 163,000 excess deaths. Researchers struggled with outdated systems and slow data collection, hindering vaccine development. Five years later, a more efficient...
- 4 weeks ago
(By Abdulmalik Alluhidan) Social media presents opportunities and risks for teens, from self-expression to cyberbullying. Recent bipartisan efforts like the Kids Online Safety Act aim to safeguard youth. Research shows social media's impact varies ba...
- 4 weeks ago
Cxffeeblack, a Black-owned coffee brand celebrating coffee's African roots, has partnered with Castle Retail Group, a family-owned Memphis business behind Cash Saver and High Point Grocery. This alliance symbolizes unity between two distinct Memphis...
