Category : Parenting/ Health

Lifestyle / Parenting/ Health - 2 months ago

4 Easy Exercises to Reduce Pelvic Pain

Pelvic pain can be caused by a multitude of things like appendicitis, irritable bowel syndrome, sexually transmitted diseases and fibroids. Fibroids are growths that develop in the uterus. This issue may feel like a heaviness or pressure in your low...

Lifestyle / Parenting/ Health - 2 months ago

Black History of Health: Rosa Parks

Racial tensions reached a boiling point over the summer, making it easy to harken back to the pioneers of the Civil Rights Movement: Martin Luther King, Malcolm X, and John Lewis among many others. But one of the most revered is Rosa Parks, the godm...

Lifestyle / Parenting/ Health - 2 months ago

The Seven Days of Kwanzaa: Imani (Day 7)

The seventh and final day is dedicated to the seventh principle. This day will be filled with self-reflection and considering your pledges from the previous days.  Day 7 of Kwanzaa: Imani The principle of Imani is defined as faith. Though it’s the l...

Lifestyle / Parenting/ Health - 2 months ago

Top 5 Side Hustles to Kickstart Your 2023

In the ever-evolving landscape of work, side hustles have become a popular avenue for individuals to diversify their income streams and pursue their passions. As we step into 2023, the gig economy continues to thrive, offering numerous opportunities...

Lifestyle / Parenting/ Health - 2 months ago

The Seven Days of Kwanzaa: Kuumba (Day 6)

The sixth day of Kwanzaa is, of course, dedicated to discussing and celebrating the sixth principle. On this day, you’ll explore other ways you can contribute to uplifting yourself and your community.  Day 6 of Kwanzaa: Kuumba The principle of Kuumb...

Lifestyle / Parenting/ Health - 2 months ago

The Seven Days of Kwanzaa: Nia (Day 5)

On the fifth day of Kwanzaa, you’ll celebrate and explore the fifth principle. This is when you’ll merge some self-reflection with external applications that will benefit yourself and others in the community.  Day 5 of Kwanzaa: Nia The principle of...