Category : Parenting/ Health

Lisa Lackey On The Benefits Of Trauma Therapy In The Black Community

It was a great opportunity to speak with Lisa Lackey, M.A., LCPC, CSAT, CMAT, Chief Engagement Officer of Insideout Living, Inc., and CEO of Lisa Lackey Speaks. She is a licensed clinical therapist, coach, consultant, and keynote speaker. After the...

5 Effective Ways to Boost Brain Function

There is no doubt that it takes time to hone your cognitive capabilities. The level of your mental awareness can fluctuate per day. Many external factors including stress or illness influence us. Since our bodies and minds are connected, it’s equall...

Hidden Gems in Black History: Black people existed in America BEFORE Slavery

Before Christopher Columbus, Africans arrived in the Americas. A full two centuries prior to Christopher Columbus “discovering” the Americas, evidence suggests that West Africans had already traveled over the Atlantic to reach the New Wo...

My Story: "Make It A Lifestyle, Not An Event"

BlackDoctor.org recently sat down with Maisha Wynn: media personality and inspirational speaker. Maisha revealed to us her incredible weight loss journey and what it takes to overcome challenges. BDO: Is there a specific event or thing that happened...

15 Subtle Ways Your Child Expresses Anxiety

Hidden Ways Children Communicate Parenting isn’t easy. When you’re dealing with ‘mum guilt’ or trying to explain the mental load to your partner while juggling work, home, and taking care of your kids, it’s easy to lose...

You’ve Survived the Stroke Now What?

You’ve beaten the odds of surviving a stroke and there is nothing more precious than being alive after having a near-death experience. A stroke can happen to anyone at any time and it can affect everyone in various ways. But guess what? You’re a sur...

Hidden Gems In Black History: History’s First Know Physician Was Black

Imhotep was one of the most revered figures in Ancient Egyptian history, not only because he was a pharaoh. He was appropriately named “the one who arrives in peace” because of the respect people showed him even after he passed away. Who...

What Is Going To Change During Black History Month 2024?

It’s February and here we are with another Black History Month upon us. At least this year, it’s leap year so we have an extra day to what we know as the shortest month of the year. While we appreciate the focus on Black people throughout these 29...

5 Reasons Why Your Headache Won’t go Away!

Have you ever wondered why your body just can’t fight off pain or sickness? Even when you’ve been taking everything that was recommended by your doctor and tried all the natural remedies you could find on the internet, nothing works. It seems as tho...

Hidden Gems in Black History: The Oldest Human Remains Were Found in Africa!

When documenting the progression of the human species, it’s important to know where we came from and how long we’ve been here. While the oldest human remains were located in Africa some time ago, the age of the remains has been in question. For year...

‘Rocky’ Movie Star Carl Weathers, Passes Away at 76

(Photo by Ethan Miller/Getty Images) Prolific actor Carl Weathers, who starred as Apollo Creed in the first four Rocky films and was the inspiration for the Creed movie franchise passed away on Thursday, his family announced. He was 76. Weathers also...

5 Essential Oils You Need If You Suffer From Psoriatic Arthritis

Psoriasis can be difficult to manage for those who have it, as well as arthritis and having to suffer from both at the same time can take a toll on anyone’s mental, emotional and of course physical health. Though there are medical treatments that he...

Exercise and Menopause: What a Personal Trainer Wants You to Know

When a woman permanently stops getting her period, she has reached menopause, which is often called the “change of life.” This ends a woman’s ability to give birth to children, according to Johns Hopkins Medicine. Menopause comes w...

4 Ways To Prevent COPD Flares

When you’re living with chronic obstructive pulmonary disease (COPD), you’re likely to have good days and bad days. Part of living well with the condition is understanding what can trigger a bad day, how to avoid those triggers, and how to take care...

Building a Diverse Clinical Trial Team: A Guide for Investigators

Clinical trial investigators play a pivotal role in shaping the future of medical research. Recognizing the importance of diversity in research teams is essential for ensuring inclusivity, addressing health disparities, and making advancements that...