- 4 months ago
A strong grip is essential for daily tasks, from sports to opening jars. Enhance your grip strength with five enjoyable hand exercises. Dedicate just a few minutes daily, and soon you'll master those pesky pickle jars! Strengthen your grip with the f...
- 4 months ago
(Photo credit: National Blood Clot Alliance) Surviving three pulmonary embolisms, my journey commenced after childbirth in 2003, resulting in extended hospitalizations. Despite adversity, I graduated high school with honors. Eight years later, I enco...
- 4 months ago
As a new Chicago parent, capturing my daughter's milestones brings immense joy. However, sharing online can expose her to unkindness, as seen in Kyra Pringle's story. It's crucial to navigate this digital landscape with caution, ensuring we protect o...
- 4 months ago
Asthma affects many children, particularly young Black children, who experience higher hospitalization rates. A study explored financial incentives to enhance medication adherence among high-risk asthmatic children. Results showed improved adherence...
- 4 months ago
Steve Harvey engages in a heartwarming conversation with the late Ms. Nelson, who proudly shares her remarkable age of 100 years and 3 days. Amidst laughter, he jokingly estimates her age at 62, as they explore the benefits of swearing. Enjoy their d...
- 4 months ago
The Trump administration has rescinded a federal rule preventing contractors from maintaining segregated facilities, alarming critics. The GSA's memo states the “Prohibition of Segregated Facilities” clause is no longer required, despite civil rights...
- 4 months ago
Bishop T.D. Jakes revealed in a TODAY interview that he experienced a heart attack while preaching. He recalled feeling none of the typical symptoms and expressed gratitude for surviving. His recovery plans include new church events and a podcast.
- 4 months ago
Kidney failure, or end-stage renal disease (ESRD), disproportionately affects Black Americans, representing 35% of cases while only comprising 13% of the population. Key factors include genetics, diabetes, and hypertension. Early detection is crucial...
- 4 months ago
Prostate cancer poses a significant threat to men globally, especially Black men who face diagnoses at younger ages. Genetic factors, aggressive tumors, lifestyle choices, and limited healthcare access contribute to this alarming trend. Increasing aw...
- 4 months ago
With each season comes a new diet trend promising effortless weight loss. From cabbage soup to juice cleanses, many fall for these fads. Sustainable weight loss requires commitment. Boosting metabolism is crucial, and simple kitchen staples like wate...
- 4 months ago
Sculpt your abs and tone obliques with planks, the ultimate isometric exercise for core strength. This workout targets multiple muscle groups, improving stability and posture. Incorporate planks into your routine three to four times weekly for remark...
- 4 months ago
The FDA has approved Amvuttra (vutrisiran) for transthyretin amyloid cardiomyopathy (ATTR-CM), a serious heart condition. This treatment reduces TTR protein levels, potentially improving outcomes by 28%. CEO Yvonne Greenstreet emphasizes its promise...
- 4 months ago
Collagen peptides, favored by celebrities, may improve skin vitality by restoring collagen lost with age. While primarily sourced from animals, vegan options are available. Benefits exist, but scientific evidence is sparse. Always consult your physic...
- 4 months ago
Rachell Dumas' advocacy for maternal health emerged from her own traumatic experiences, including medical gaslighting and pregnancy loss. She founded A Light After Nine, a nonprofit supporting mothers facing challenges in healthcare. Dumas emphasizes...
- 4 months ago
In a significant setback for USC's women's basketball, star guard JuJu Watkins suffered an ACL tear during a 96-59 NCAA Tournament victory against Mississippi State. The Trojans now confront challenges, yet senior Kiki Iriafen and rising talents like...