Category : Parenting/ Health

- 4 months ago

Is Aerial Yoga Right for You? Discover Who Benefits Most

Aerial yoga blends traditional yoga with acrobatics, offering strength, flexibility, and mindfulness through fabric hammocks. Ideal for improving spinal health and balance, it’s not for everyone. Conditions like severe back issues, heart problems, or...

- 4 months ago

Experience March Madness: The Unmissable BCIC HBCU Event of 2023

Experience the inaugural Black College Invitational Championship at Bojangles Coliseum, Charlotte, March 20-23, 2025! Featuring 16 HBCU teams, BCIC is more than basketball—enjoy the Yard Fest, Greek Step Show, and Greenwood Golf Tournament. Celebrate...

- 4 months ago

Empowering Black Mothers: Revolutionary App Restores Birth Control

Black maternal mortality highlights critical healthcare disparities. Baby Scripts, a transformative app, empowers mothers by providing personalized resources and connecting them with essential care teams. Tackling biases and barriers, it offers virtu...

- 4 months ago

Beat Constipation: 4 Effective Strategies

Uterine fibroids often cause bloating, heavy bleeding, and painful periods, but constipation is a surprising symptom. Studies show 8% experience constipation, while 45% struggle to empty bowels. Solutions include increasing fiber intake, staying hydr...

- 4 months ago

Hydration Check: Is Your Water Intake Sufficient?

What’s your favorite drink? From Auntie’s iced tea to punch at gatherings, beverages connect communities. Yet, 36% of Black adults lack adequate water intake. Dehydration affects heart, kidneys, cognition, aging, and even sexual health. Combat dehydr...

- 4 months ago

"Is 'Black Excellence' More Harmful Than Beneficial?"

Racial discrimination persists as a modern issue rooted in historical policies. Dante King's book, "Diagnosing Whiteness and Anti-Blackness," examines systemic anti-Blackness in America. Institutions built on white supremacy maintain racial biases, d...

- 4 months ago

Top 5 Gut-Friendly Restaurant Dishes for Delicate Digestions

Dining out is enjoyable, but sensitive stomachs can complicate the experience. Opt for gentle meals like grilled chicken, plain baked potatoes, or fish with white rice. Eggs and broth-based soups are also soothing choices. Request minimal spices and...

- 4 months ago

Exploring the Future: A Look Back at Black Health Trends

BlackDoctor.org's State of Black Health Summit, in collaboration with USA TODAY, explored diverse facets of Black health. Panels covered systemic healthcare barriers, AI's role, lupus, dementia, hidradenitis suppurativa, health equity, heart disease,...

- 4 months ago

One Secret to Success as a Working Mom, Pursue Happiness

Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this bl...

- 4 months ago

Alert: Hazardous Carcinogens Discovered in Trending Hair Braids

Braided hairstyles, a cultural tradition, face scrutiny due to health concerns. Consumer Reports found carcinogens in synthetic braiding hair, with benzene and lead detected. Black consumers dominate this market, raising exposure risks. Synthetic fib...