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1 month ago
Celebrities like Mya are embracing celibacy for mental clarity and self-love. Mya shared her seven-year journey, emphasizing the importance of personal growth over societal pressures. Similarly, Redman also chose celibacy, finding it transformative...
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1 month ago
HIV/AIDS significantly impacts Black Americans, who represent nearly 39% of new diagnoses despite being 12% of the population. Dr. Natasha Bhuyan from One Medical stresses the need for awareness, education, and accessible healthcare. Regular testing,...
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1 month ago
Incorporating nutrient-dense foods can transform Black women’s diets, enhancing metabolism and weight management. Key options include avocados, leafy greens, berries, and omega-3-rich fish. These foods support hormonal balance, digestion, and overall...
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1 month ago
Black Americans represent 12% of the U.S. population, yet 54% of Black women are diagnosed with HIV. PrEP, or pre-exposure prophylaxis, helps mitigate these statistics. Covered by most insurance, common brands include Descovy, Truvada, and Apretude,...
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1 month ago
Triple-negative breast cancer (TNBC) is notably aggressive, impacting younger women and women of color. Clinical trials are vital for discovering new treatments. Experts emphasize the importance of staying informed and participating, as breakthroughs...
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1 month ago
Black women encounter distinct challenges in fitness and weight loss, influenced by body composition and cultural ties to wellness. Effective weight loss relies on sustainable, strength-focused routines. Prioritize strength training, Pilates, and yog...
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1 month ago
Prostate cancer disproportionately affects Black men, presenting earlier and with increased severity. Dr. Michael Richardson emphasizes the necessity of early screenings and personalized healthcare approaches. Awareness of risks, family history, and...
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1 month ago
Charles Tate and Charissa Carroll exemplify resilience in medicine, aided by the CPASS Foundation. Inspired by a beloved TV character, Tate overcame educational barriers, while Carroll shifted from engineering to medicine. Both benefitted from CPASS...
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1 month ago
Hormonal fluctuations can be inconvenient for both men and women, with women often experiencing disruptive hot flashes. Thankfully, natural remedies exist to alleviate symptoms. Acupuncture, Vitamin E, flaxseed, essential oils, yoga, and black cohosh...
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1 month ago
Investing in the stock market is a proven method for building wealth, yet systemic barriers have historically limited Black investors. Recently, participation is rising as more seek stocks that support diversity and empowerment. With options like rea...
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1 month ago
In 2022, Javonne Williams faced stage three breast cancer, battling through surgery and treatment. Now cancer-free, she joined a ten-year clinical trial, addressing historical mistrust in medical research. With support from her oncologist, she transf...
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1 month ago
Recent updates in the skincare industry raise safety alarms over acne treatments. On March 11, 2025, the FDA recalled well-known brands, including La Roche-Posay and Proactiv, due to benzene contamination, a chemical associated with cancer. Users sho...
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1 month ago
Social media platforms like TikTok and Instagram are popular for health advice among youth, but many trends overlook unique Black health needs. Misinformation spreads quickly, promoting unsafe practices. It's crucial to critically assess viral trends...
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1 month ago
Diabetes affects millions globally, especially Black Americans, and can silently damage vision. Diabetic retinopathy, a leading cause of blindness, is often preventable with early screenings. Regular eye exams can detect issues before symptoms arise,...
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1 month ago
On March 11, 2025, we mark five years since the WHO declared COVID-19 a pandemic, resulting in over 1.2 million American deaths. While hospitalization rates have decreased, long COVID affects millions. Preparedness for future pandemics remains a conc...